maantis

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SUPERWOMAN TINCTURE
fresh ginger
fresh garlic
fresh lemon
black pepper
fo-ti
ginseng root
dandelion leaf
A lovely amalgamation of friendly tonic herbs with a focus on: boosting energy (ginseng) and aiding the immune system (garlic), improving digestion and detoxing (dandelion leaf, lemon, fo-ti), and supporting mental clarity and reducing stress (ginseng, fo-ti). Perhaps this doesn&#8217;t count as &#8216;focus&#8217;, but anyway.
Chop what you can and combine everything in a glass jar, fill with raw cider vinegar, and cover. Keep in a dark cupboard for 2 weeks, shaking daily. Strain the concoction and store in dark glass bottles - those with droppers work best, as this is powerful and potent stuff so only several drops need be consumed each day.
I like adding cider-based tinctures to salad dressings, but a few drops also go unnoticed in a cup of tea. Undiluted under the tongue is nice too. Tinctures are traditionally made using clear alcohol, but the taste is unappealing to me, plus the abounding health benefits in raw cider vinegar only add to the magic.

SUPERWOMAN TINCTURE

  • fresh ginger
  • fresh garlic
  • fresh lemon
  • black pepper
  • fo-ti
  • ginseng root
  • dandelion leaf

A lovely amalgamation of friendly tonic herbs with a focus on: boosting energy (ginseng) and aiding the immune system (garlic), improving digestion and detoxing (dandelion leaf, lemon, fo-ti), and supporting mental clarity and reducing stress (ginseng, fo-ti). Perhaps this doesn’t count as ‘focus’, but anyway.

Chop what you can and combine everything in a glass jar, fill with raw cider vinegar, and cover. Keep in a dark cupboard for 2 weeks, shaking daily. Strain the concoction and store in dark glass bottles - those with droppers work best, as this is powerful and potent stuff so only several drops need be consumed each day.

I like adding cider-based tinctures to salad dressings, but a few drops also go unnoticed in a cup of tea. Undiluted under the tongue is nice too. Tinctures are traditionally made using clear alcohol, but the taste is unappealing to me, plus the abounding health benefits in raw cider vinegar only add to the magic.

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